HMS Cast iron dumbbell KZG

KZG HMS is a high-quality cast iron kettlebell. Kettlebell weights are very versatile and can be a great addition to strength training. Training with kettlebells strengthens your muscles, develops movement coordination and improves your overall body performance at the same time. Their ergonomic shape and a carefully shaped handle that fits perfectly in your hand ensure safety during workouts. A flat base on KZG HMS provides stable support, while a wide range of available weights allows for precise weight adjustments to meet the user's needs. The kettlebell is a gym tool with a very broad application. Using the kettlebell allows you to perform exercises that engage virtually all muscle groups. A significant advantage of the HMS product is the ability to perform so-called multi-joint exercises. These activate muscles that are often neglected during traditional weight training. Specification: Material: cast iron Available weights: KZG4: 4kg KZG6: 6kg KZG8: 8kg KZG10: 10kg KZG12: 12kg KZG16: 16kg KZG20: 20kg KZG24: 24kg KZG28: 28kg KZG32: 32kg