Nike men's: preparation accessories
No running shoes on display here, but everything that makes a workout smoother: the men's Nike selection for physical maintenance includes headbands, water bottles, towels and workout accessories.
Most items are unisex and one size fits all, with a few textile pieces like the Dri-FIT Form hooded tracksuit jacket.
weightlifting: a Nike shoe for heavy loads
A weightlifting shoe is recognised by its raised and rigid heel. It keeps the foot perfectly stable under the bar and helps to go lower in a squat, with an upright torso. For a volleyball player who is working on leg strength with loads, it’s a real bonus. However, for running or jumping, it is of no use.
Gloves and belt: protect hands and back under the bar
Gloves prevent blisters and improve grip during pull-ups, rowing or deadlifts. The belt is tightened for heavy squat and deadlift sets, to help stabilise the core. It doesn’t replace proper core strength, which should be trained without it the rest of the time.
Strap and mat: improve shoulder flexibility
A spiker needs mobile shoulders to prepare their arm. The yoga strap allows gentle stretching of the shoulders and hamstrings by adjusting the tension to your flexibility for the day. The yoga mat is great for floor stretches and core work, at home or in the gym.
Bands in packs: one per session
The Flex Classic bands are sold in packs of three or six, enough to tuck a clean one in your bag for each training session. The Swoosh Classic can be bought individually, in bright or muted colours. Beyond style, the band prevents sweat from stinging your eyes when serving.
Water bottles, bottles and towels for the gym bag
A sports bottle with a spout can be drunk with one hand between sets, while a wide-mouthed bottle can be filled with ice cubes. The session towel is used to wipe down benches and handles after use, a habit appreciated in all gyms. The armband and running belt keep your phone on you while jogging.
adidas, Mizuno, Craft: compare men's options
For running, the adidas men's page brings together running shoes and clothing. Running clothing can also be found on the Mizuno men's page and on the Craft men's page. The men's fitness page brings together all brands and weight training equipment.
Nike men's at reduced prices
The special fitness offers focus on the year’s discounts. The accessory clearance sells off the last colours, and the Black Friday men's kicks off the winter sales season.
Frequently asked questions
Is a weightlifting shoe used for squats?
That is actually its main use. The elevated heel makes descending easier while keeping the back straight, and the rigid sole transfers all the force to the floor. For lunges or bodyweight exercises, a flat shoe is sufficient.
When should a lumbar belt be worn?
Only for sets close to your maximum load, during squats or deadlifts. On light loads, it’s better to do without it so your abs can work alone. Tighten it just before the set and loosen it in between.
Is a yoga strap useful for a man who is not flexible?
That’s precisely who it is designed for. It extends the arms when hands can’t reach the feet and allows you to hold the stretch without forcing. You gain range session after session.
Headband or cap for running?
The headband manages sweat and lets your head breathe, perfect indoors or in cooler weather. The cap protects against sun and light rain. Many runners choose based on the weather of the day.
Microfibre or cotton towel?
Microfibre dries quickly and takes up little space in the bag, perfect for the gym. Cotton is softer and more absorbent, but heavier when wet. For the session, microfibre often wins out.
