Women's cross training shoes Nike Legend Essentials 3 Next Nature Premium

It's a versatile shoe that can take you from running errands, to a high-intensity cardio session, to quickly getting ready to take the kids to school. It can withstand the rigors of a fast-paced fitness session or a day of weight training thanks to its traction, flat, stable heel, underfoot flexibility and optimal lateral support. Feel the 360-degree comfort as you move from performance to performance throughout your day, effortlessly transitioning from everyday tasks to your workout.

• The design helps keep your heel on the flat sole and ensures optimal stability for lifting weights and doing squats. The exterior is wrapped in rubber to provide perfect support on lateral movements. Foam inserts that run up the middle of the foot enhance the sturdiness so you can do an extra little set.
• Grooves in the sole at the toe offer perfect flexibility for push-ups, planks and agility drills. Optimal traction lets you work out on any surface in the gym.
• The honeycomb ultra-abrasion resistant mesh combines with heavy-duty reinforcements on the back and sides to keep you going through your workout relentlessly. It gives you premium design and comfort.