Description
Material:Steel + Rubber+ Cast iron /Colors: Chrome / black / Dimensions: ROUND This kettlebell will be the premier choice for your gym or Cross Training area,
Training with kettlebells gives you more strength, more power and also more flexibility and resistance for better muscle building.
Unlike dumbbells, kettlebells enable you to perform swinging movements.
This body-building accessory stimulates numerous muscle groups and enables you to work on coordination, balance, cardio, sheathing, strength, agility...
To make the most of kettlebells, you can practice ballistic training as part of cross-training. This involves accelerating and then releasing (or accompanying) a weight. This type of sports training targets the fast muscle fibers with the greatest development potential.
Another important point advantage of the kettlebell is its asymmetrical work. Like a dumbbell, the kettlebell allows you to perform independent movements on the left and right. In this way, you can rebalance your weaknesses instead of reinforcing them, as is the case in weight training with a barbell.
Features:
One-piece construction in high-quality, powder-coated steel.
The kettelbell's handle will provide adequate grip during even the toughest WODs.
A colored ring on the base of the handle makes it easy to distinguish the weight.
The underside is flattened so that the kettlebell stays firmly in place and cannot move. This ensures stability and prevents movement when you're between exercises.
The kettlebell is made from the finest quality materials.
The ergonomic shape ensures safety during exercise.
Precise manufacturing guarantees weight stability during intense training.
Very sturdy for intensive use
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